Sessions
I'm here to connect with you and to work as a team to see what it is that's going on behind your feelings and behaviors. We can uncover any blocks or patterns that aren't serving you and move forward with strength and enlightenment.
Life Coaching
NLP Therapy
IFS Therapy
Neurolinguistic Programing (NLP) therapy will explore the REASONS why you have unwanted behaviors and reactions and will help you replace them with new patterns that can better serve you. Together we can understand the root cause of your behaviors so you can begin to change them permanently.
These sessions will help you focus your thoughts and energy, reframe limiting beliefs that are holding you back, and help you to realize and achieve your life's purpose.
IFS Therapy, also known as "Parts Work" is a deeper process that connects us with our core self to facilitate lasting change. Parts Work helps us to listen to parts of ourselves more fully and move beyond inner conflict and inner struggle into experiencing alignment with our deepest self. This is an extremely transformative experience that will help you feel enlightened, connected and healed.